Paul Corcoran 45:00 BikeErg
19,670
Meters
45:00.0
Time
2:17.2
Pace
572
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 61 |
| Revolution Count | 2743 |
| Power/kg | 1.56 |
| Drag Factor | 125 |
December 13, 2022 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,670 | 2:17.2 | 135 | 765 | 572 | 61 |
| 9:00.0 | 3,947 | 2:16.8 | 137 | 770 | 115 | 61 |
| 18:00.0 | 3,928 | 2:17.4 | 135 | 763 | 114 | 61 |
| 27:00.0 | 3,931 | 2:17.3 | 135 | 764 | 114 | 61 |
| 36:00.0 | 3,924 | 2:17.6 | 134 | 762 | 114 | 61 |
| 45:00.0 | 3,941 | 2:17.0 | 136 | 768 | 115 | 61 |
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Workout Graph
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