Paul Corcoran 20:00 row
5,451
Meters
20:00.0
Time
1:50.0
Pace
400
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 116 |
August 25, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,451 | 1:50.0 | 262 | 1200 | 400 | 25 |
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 78 | 25 |
| 8:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 80 | 26 |
| 12:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 80 | 26 |
| 16:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 80 | 25 |
| 20:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 82 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.