Paul Corcoran 30:07 BikeErg
14,731
Meters
30:07.0
Time
2:02.6
Pace
479
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.2 |
| Drag Factor | 81 |
June 26, 2026 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.0 | 14,731 | 2:02.6 | 190 | 954 | 479 | 74 |
| 5:00.0 | 2,356 | 2:07.3 | 170 | 888 | 74 | 72 |
| 10:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 75 |
| 15:00.0 | 2,449 | 2:02.4 | 190 | 960 | 80 | 74 |
| 20:00.0 | 2,469 | 2:01.5 | 195 | 972 | 81 | 75 |
| 25:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 75 |
| 30:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 75 |
| 30:07.0 | 42 | 2:46.6 | 76 | 514 | 1 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.