Paul Corcoran 8:44 row
2,016
Meters
8:44.2
Time
2:10.0
Pace
122
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 119 |
June 21, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.2 | 2,016 | 2:10.0 | 159 | 837 | 122 | 17 | 156 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 17 | 155 |
| 8:44.2 | 863 | 2:09.8 | 160 | 834 | 52 | 17 | 157 |
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Workout Graph
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