Paul Corcoran 15:31 row
3,027
Meters
15:31.7
Time
2:33.8
Pace
174
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 119 |
March 11, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.7 | 3,027 | 2:33.8 | 96 | 630 | 174 | 23 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 44 | 28 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 57 | 23 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 66 | 21 |
| 15:31.7 | 118 | 2:14.3 | 144 | 797 | 7 | 16 |
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Workout Graph
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