Paul Corcoran 4:07 row
922
Meters
4:07.8
Time
2:14.3
Pace
54
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 121 |
March 09, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 922 | 2:14.3 | 144 | 796 | 54 | 17 |
| 4:07.8 | 923 | 2:14.2 | 145 | 797 | 54 | 17 |
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Workout Graph
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