Paul Corcoran 2x3000m/2:00r row
6,000
Meters
25:17.0
Time
2:06.4
Pace
377
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 29:17.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 120 |
February 09, 2026 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.0 | 6,000 | 2:06.4 | 173 | 896 | 18 | |
| 12:37.8 | 3,000 | 2:06.3 | 174 | 897 | 18 | |
| 12:39.2 | 3,000 | 2:06.5 | 173 | 894 | 18 | |
| r34 |
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Workout Graph
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