Paul Corcoran 3:23 row
510
Meters
3:23.5
Time
3:19.5
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 47 |
| Drag Factor | 120 |
February 08, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.5 | 510 | 3:19.5 | 44 | 451 | 25 | 14 |
| 3:23.5 | 510 | 3:19.5 | 44 | 451 | 25 | 14 |
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Workout Graph
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