Chris Snedaker 6000m row
6,000
Meters
23:31.2
Time
1:57.6
Pace
404
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 140 |
October 26, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.2 | 6,000 | 1:57.6 | 215 | 1030 | 404 | 21 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 22 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 21 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1052 | 68 | 22 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1053 | 68 | 22 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 22 |
| 3:55.6 | 6,000 | 1:57.8 | 214 | 1023 | 67 | 21 |
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6000m