Chris Snedaker 5000m row
5,000
Meters
19:43.5
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 140 |
October 25, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.5 | 5,000 | 1:58.3 | 211 | 1019 | 335 | 21 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 21 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1047 | 68 | 22 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 21 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 22 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 22 |
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5000m