Chris Snedaker 5000m row
5,000
Meters
19:55.0
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 139 |
October 23, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.0 | 5,000 | 1:59.5 | 205 | 997 | 331 | 21 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 21 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 21 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 21 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 997 | 66 | 22 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 23 |
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5000m