D A 40:04 BikeErg
20,191
Meters
40:04.2
Time
1:59.0
Pace
672
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 64 |
| Revolution Count | 2599 |
| Power/kg | 2.68 |
| Drag Factor | 160 |
April 20, 2024 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:04.2 | 20,191 | 1:59.0 | 207 | 1006 | 672 | 64 | 149 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 64 | 129 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 996 | 83 | 65 | 142 |
| 15:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 65 | 146 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 65 | 150 |
| 25:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 65 | 150 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 65 | 152 |
| 35:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 65 | 155 |
| 40:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 66 | 160 |
| 40:04.1 | 36 | 1:53.8 | 237 | 878 | 1 | 58 | 160 |
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Workout Graph
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