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D A 45:07 row

11,330

Meters

45:07.6

Time

1:59.4

Pace

751

Calories

152

Heart Rate

Average Watts205
Calories Per Hour998
Stroke Rate21
Stroke Count995
Drag Factor126

November 30, 2023 13:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:07.6 11,330 1:59.4 205 998 751 21 152
5:00.0 1,251 1:59.9 203 996 83 21 135
10:00.0 1,255 1:59.5 205 996 83 21 144
15:00.0 1,254 1:59.6 204 996 83 22 147
20:00.0 1,254 1:59.6 204 996 83 22 150
25:00.0 1,254 1:59.6 204 996 83 22 155
30:00.0 1,254 1:59.6 204 996 83 22 154
35:00.0 1,253 1:59.7 204 996 83 22 159
40:00.0 1,256 1:59.4 205 996 83 23 156
45:00.0 1,269 1:58.2 212 1020 85 23 163
45:07.5 31 2:00.9 198 960 2 16 163

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Workout Graph

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