D A 532m row
532
Meters
2:06.4
Time
1:58.7
Pace
34
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 124 |
November 05, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.4 | 532 | 1:58.7 | 209 | 968 | 34 | 23 | 148 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 24 | 139 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 26 | 152 |
| 0:31.2 | 532 | 1:58.1 | 212 | 923 | 8 | 21 | 153 |
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