D A 46:07 row
11,565
Meters
46:07.0
Time
1:59.6
Pace
767
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 127 |
July 26, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.0 | 11,565 | 1:59.6 | 204 | 997 | 767 | 24 | 143 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 128 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 135 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 138 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 141 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 143 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 | 147 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 148 |
| 40:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 | 150 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 24 | 153 |
| 46:07.0 | 289 | 1:55.9 | 225 | 1020 | 19 | 24 | 156 |
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Workout Graph
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