D A 20:29 row
5,023
Meters
20:29.8
Time
2:02.4
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 125 |
July 05, 2023 12:24:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.8 | 5,023 | 2:02.4 | 191 | 948 | 324 | 22 | |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 125 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 130 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 23 | 133 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 132 |
| 20:29.8 | 117 | 2:07.3 | 169 | 845 | 7 | 20 | 133 |
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Workout Graph
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