D A 40:43 row
10,031
Meters
40:43.0
Time
2:01.7
Pace
652
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 127 |
June 10, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.0 | 10,031 | 2:01.7 | 194 | 960 | 652 | 23 | 141 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 129 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 | 135 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 | 136 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 | 137 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 139 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 144 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 | 149 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 | 152 |
| 40:43.0 | 189 | 1:53.7 | 238 | 1088 | 13 | 24 | 154 |
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Workout Graph
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