D A 40:29 row
10,031
Meters
40:29.0
Time
2:01.0
Pace
656
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 126 |
June 09, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.0 | 10,031 | 2:01.0 | 197 | 972 | 656 | 22 | 146 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 | 126 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 132 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 | 140 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 | 141 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 23 | 149 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 152 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 154 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 | 161 |
| 40:29.0 | 125 | 1:56.0 | 224 | 993 | 8 | 23 | 162 |
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Workout Graph
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