D A 40:38 row
10,034
Meters
40:38.9
Time
2:01.5
Pace
655
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 8858 |
| Drag Factor | 126 |
April 04, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.9 | 10,034 | 2:01.5 | 195 | 966 | 655 | 21 | 145 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 522888 | 43574 | 21 | 136 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 7860 | 655 | 0 | |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 136 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 | 141 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 21 | 144 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 147 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 149 |
| 40:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 154 |
| 40:38.9 | 156 | 2:04.6 | 181 | 7496 | 81 | 22 | 154 |
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Workout Graph
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