D A 40:50 row
10,020
Meters
40:50.7
Time
2:02.2
Pace
649
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 125 |
March 07, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.7 | 10,020 | 2:02.2 | 191 | 953 | 649 | 23 | 142 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 | 127 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 136 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 | 138 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 | 141 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 | 144 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 | 146 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | 147 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 | 152 |
| 40:50.6 | 210 | 2:00.4 | 200 | 924 | 13 | 24 | 153 |
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Workout Graph
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