D A 10:21 row
1,556
Meters
10:21.1
Time
3:19.5
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
September 01, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.1 | 1,556 | 3:19.5 | 44 | 440 | 76 | 17 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 18 |
| 10:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 18 |
| 10:21.1 | 51 | 3:26.8 | 40 | 341 | 2 | 15 |