D A 45:02 BikeErg
22,750
Meters
45:02.6
Time
1:58.7
Pace
759
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 66 |
| Revolution Count | 2955 |
| Power/kg | 2.71 |
| Drag Factor | 155 |
July 08, 2025 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:02.6 | 22,750 | 1:58.7 | 209 | 1011 | 759 | 66 | 142 |
| 5:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 65 | 127 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 65 | 138 |
| 15:00.0 | 2,521 | 1:59.0 | 208 | 1008 | 84 | 66 | 139 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1008 | 84 | 65 | 140 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 65 | 147 |
| 30:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 66 | 144 |
| 35:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 66 | 142 |
| 40:00.0 | 2,539 | 1:58.1 | 212 | 1020 | 85 | 66 | 149 |
| 45:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 66 | 148 |
| 45:02.5 | 22 | 1:53.6 | 239 | 1120 | 0 | 71 | 148 |
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Workout Graph
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