Bart Legiest 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 121 |
May 13, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1001 | 332 | 26 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 26 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 27 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 27 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 27 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 28 |
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Workout Graph
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