Jason Cordero 1:11:55 row
13,216
Meters
1:11:55.7
Time
2:43.2
Pace
709
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 1796 |
| Drag Factor | 169 |
August 16, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:55.7 | 13,216 | 2:43.2 | 80 | 591 | 709 | 24 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 618 | 103 | 24 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 648 | 108 | 25 |
| 30:00.0 | 1,918 | 2:36.4 | 91 | 624 | 104 | 25 |
| 40:00.0 | 1,856 | 2:41.6 | 83 | 594 | 99 | 25 |
| 50:00.0 | 1,721 | 2:54.3 | 66 | 546 | 91 | 24 |
| 1:00:00.0 | 1,816 | 2:45.1 | 78 | 576 | 96 | 26 |
| 1:10:00.0 | 1,728 | 2:53.6 | 67 | 546 | 91 | 25 |
| 1:11:55.7 | 327 | 2:56.9 | 63 | 528 | 17 | 24 |
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Workout Graph
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