Jason Cordero 15:00 row
2,779
Meters
15:00.6
Time
2:42.0
Pace
149
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 167 |
August 10, 2026 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.6 | 2,779 | 2:42.0 | 82 | 595 | 149 | 23 |
| 5:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 24 |
| 10:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 24 |
| 15:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 24 |
| 15:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.