Jason Cordero 36:06 row
6,516
Meters
36:06.2
Time
2:46.2
Pace
348
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 153 |
August 08, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.2 | 6,516 | 2:46.2 | 76 | 578 | 348 | 23 |
| 5:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 24 |
| 10:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 25 |
| 15:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 23 |
| 20:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 24 |
| 25:00.0 | 807 | 3:05.8 | 55 | 516 | 43 | 20 |
| 30:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 25 |
| 35:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 24 |
| 36:06.2 | 175 | 3:09.1 | 52 | 543 | 10 | 24 |
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Workout Graph
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