A. Snyder 21:14 row
5,019
Meters
21:14.9
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
December 11, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,019 | 2:07.0 | 171 | 881 | 312 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 |
| 21:14.9 | 287 | 2:10.4 | 158 | 817 | 17 | 26 |