A. Snyder 15000m row
15,000
Meters
1:02:48.3
Time
2:05.6
Pace
948
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
March 26, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:48.3 | 15,000 | 2:05.6 | 177 | 905 | 948 | 27 |
| 12:12.6 | 3,000 | 2:02.1 | 192 | 958 | 195 | 27 |
| 12:27.7 | 6,000 | 2:04.6 | 181 | 919 | 191 | 28 |
| 12:42.0 | 9,000 | 2:07.0 | 171 | 883 | 187 | 28 |
| 12:49.4 | 12,000 | 2:08.2 | 166 | 870 | 186 | 27 |
| 12:36.6 | 15,000 | 2:06.1 | 175 | 899 | 189 | 27 |