A. Snyder 11250m row
11,250
Meters
47:22.4
Time
2:06.3
Pace
707
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
March 20, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:22.4 | 11,250 | 2:06.3 | 174 | 895 | 707 | 28 |
| 9:23.7 | 2,300 | 2:02.5 | 190 | 951 | 149 | 27 |
| 9:37.5 | 4,600 | 2:05.5 | 177 | 903 | 145 | 28 |
| 9:48.5 | 6,900 | 2:07.9 | 167 | 874 | 143 | 28 |
| 9:51.4 | 9,200 | 2:08.5 | 165 | 864 | 142 | 29 |
| 8:41.3 | 11,250 | 2:07.1 | 170 | 883 | 128 | 29 |