A. Snyder 20:14 row
4,401
Meters
20:14.5
Time
2:17.9
Pace
255
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
May 14, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.5 | 4,401 | 2:17.9 | 133 | 755 | 255 | 29 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 |
| 20:14.5 | 30 | 4:01.6 | 25 | 248 | 1 | 8 |