A. Snyder 20:06 row
4,463
Meters
20:06.8
Time
2:15.2
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
January 02, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,463 | 2:15.2 | 142 | 778 | 261 | 29 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 31 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 32 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 20:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 |