A. Snyder 20:07 row
4,443
Meters
20:07.4
Time
2:15.8
Pace
261
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
December 20, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,443 | 2:15.8 | 140 | 778 | 261 | 32 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 31 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 33 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 33 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 34 |
| 20:07.4 | 27 | 2:17.0 | 136 | 486 | 1 | 8 |