A. Snyder 20:58 row
4,398
Meters
20:58.2
Time
2:23.0
Pace
247
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
November 14, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.2 | 4,398 | 2:23.0 | 120 | 706 | 247 | 31 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 32 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 33 |
| 20:58.2 | 185 | 2:37.2 | 90 | 556 | 9 | 29 |