A. Snyder 11250m row
11,250
Meters
51:00.9
Time
2:16.0
Pace
659
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
August 02, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:00.9 | 11,250 | 2:16.0 | 139 | 775 | 659 | 21 | 142 |
| 10:29.1 | 2,300 | 2:16.7 | 137 | 766 | 134 | 22 | 134 |
| 10:23.6 | 4,600 | 2:15.5 | 140 | 779 | 135 | 22 | 141 |
| 10:21.9 | 6,900 | 2:15.1 | 142 | 787 | 136 | 21 | 137 |
| 10:28.5 | 9,200 | 2:16.6 | 137 | 767 | 134 | 22 | 149 |
| 9:17.7 | 11,250 | 2:16.0 | 139 | 774 | 120 | 21 | 150 |