A. Snyder 24:25 row
5,647
Meters
24:25.6
Time
2:09.7
Pace
344
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
July 17, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.6 | 5,647 | 2:09.7 | 160 | 844 | 344 | 23 | 152 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 | 146 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 154 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 155 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 151 |
| 24:25.6 | 1,003 | 2:12.4 | 151 | 813 | 60 | 23 | 154 |