A. Snyder 30:00 row
6,582
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
174
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
April 18, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,582 | 2:16.7 | 137 | 766 | 383 | 25 | 174 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 25 | 160 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 26 | 175 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 26 | 177 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 26 | 178 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 27 | 182 |