A. Snyder 21:36 row
5,018
Meters
21:36.4
Time
2:09.1
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
April 24, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.4 | 5,018 | 2:09.1 | 162 | 855 | 308 | 26 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 |
| 21:36.4 | 365 | 2:12.0 | 152 | 821 | 22 | 27 |