Michael Stewart 1:00:02 row
14,202
Meters
1:00:02.0
Time
2:06.8
Pace
885
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 0 |
February 22, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.0 | 14,202 | 2:06.8 | 172 | 884 | 885 | 19 | 140 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 117 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 128 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 | 137 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 140 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 144 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 145 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 144 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 19 | 143 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 | 145 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 145 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 148 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 | 155 |
| 1:00:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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