Michael Stewart 10:00 row
1,887
Meters
10:00.0
Time
2:38.9
Pace
97
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 128 |
January 20, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,887 | 2:38.9 | 87 | 582 | 97 | 16 | 138 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 17 | 137 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 17 | 142 |
| 6:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 17 | 138 |
| 8:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 16 | 138 |
| 10:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 17 | 136 |
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Workout Graph
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