Matt Sherer 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 147 |
October 21, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 860 | 616 | 24 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 805 | 119 | 24 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 122 | 25 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 844 | 122 | 25 |
| 8:35.0 | 8,000 | 2:08.7 | 164 | 859 | 123 | 25 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 958 | 130 | 26 |
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Workout Graph
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