Matt Sherer 10:06 row
2,412
Meters
10:06.0
Time
2:05.6
Pace
152
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 146 |
September 29, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,412 | 2:05.6 | 177 | 902 | 152 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 10:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 0 |
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Workout Graph
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