Matt Sherer 8:38 row
2,161
Meters
8:38.4
Time
1:59.9
Pace
145
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 146 |
September 22, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.4 | 2,161 | 1:59.9 | 203 | 1006 | 145 | 26 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 |
| 8:38.4 | 936 | 1:56.6 | 220 | 1087 | 66 | 28 |
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Workout Graph
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