Grant Moulton 8:08 row
1,399
Meters
8:08.0
Time
2:54.4
Pace
73
Calories
96
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 146 |
June 12, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.0 | 1,399 | 2:54.4 | 66 | 538 | 73 | 23 | 96 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 | 102 |
| 8:08.0 | 521 | 3:00.4 | 60 | 536 | 28 | 22 | 91 |
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Workout Graph
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