Grant Moulton 10:00 row
1,827
Meters
10:00.0
Time
2:44.2
Pace
96
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 94 |
May 03, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,827 | 2:44.2 | 79 | 572 | 96 | 21 | 107 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 27 | 104 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 24 | 105 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 24 | 108 |
| 8:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 17 | 106 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 21 | 16 | 114 |
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Workout Graph
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