Grant Moulton 9:22 row
1,682
Meters
9:22.5
Time
2:47.2
Pace
88
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 94 |
April 26, 2026 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.5 | 1,682 | 2:47.2 | 75 | 557 | 88 | 18 | 109 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 575 | 58 | 20 | 107 |
| 9:22.5 | 581 | 2:54.2 | 66 | 527 | 30 | 17 | 111 |
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Workout Graph
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Detected some HRM instability.