Carina Hofmann 5000m row
5,000
Meters
24:07.0
Time
2:24.7
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 129 |
December 30, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.0 | 5,000 | 2:24.7 | 116 | 691 | 278 | 29 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 29 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 679 | 55 | 29 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 678 | 55 | 29 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 696 | 56 | 29 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 739 | 57 | 29 |
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Workout Graph
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