Carina Hofmann 15:00 SkiErg
3,085
Meters
15:00.0
Time
2:25.8
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 89 |
November 15, 2024 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,085 | 2:25.8 | 113 | 680 | 170 | 35 |
| 3:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 34 |
| 6:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 35 |
| 9:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 35 |
| 12:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 35 |
| 15:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 36 |
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Workout Graph
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