Carina Hofmann 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 120 |
September 14, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 30 |
| 2:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 27 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 30 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 31 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 31 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 32 |
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Workout Graph
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