Carina Hofmann 15:00 row
3,209
Meters
15:00.0
Time
2:20.2
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 116 |
August 08, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,209 | 2:20.2 | 127 | 732 | 183 | 29 |
| 3:00.0 | 586 | 2:33.5 | 97 | 640 | 32 | 27 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 29 |
| 9:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 30 |
| 12:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 31 |
| 15:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 31 |
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Workout Graph
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