Carina Hofmann 15:00 row
3,343
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 118 |
May 31, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,343 | 2:14.6 | 143 | 788 | 197 | 31 | 137 |
| 3:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 30 | 122 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 31 | 128 |
| 9:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 31 | 134 |
| 12:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 32 | 147 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 33 | 156 |
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Workout Graph
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